Wednesday, February 25, 2009

speaking of discipline...

{from here}

woke up early this morning
for yoga with a friend.
we laid our mats on a ledge over the water
by cameron park.
a homeless man fished beside us.

we stretched & challenged our minds and bodies;
reconnected with nature,
embraced beauty.

to be disciplined is:
to focus with joy, to give up bad habits
in exchange for positive & productive ones.
it is to live a full life, to stretch and challenge oneself,
to center one's thoughts.
to celebrate lent.

i think God likes yoga.

i wish i was a hippy...

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